Functional Medicine is a very powerful approach if you want to get to the bottom of what is really affecting your health. The imbalances present in many different forms in your body. You may already feel well but maybe you want to make sure you are getting all the right nutrients or prevent chronic diseases. Or you want to focus on one particular goal that stops you from reaching your full potential or particularly disturbs your well-being.
3 appointment package (1-2 h long) is designed to focus on your particular health goal. Many underlying imbalances can present in the same way, therefore we will personalise our approach. We will discuss your nutrition, lifestyle, environment and choose the right test(s) for you to get to the root problems like skin problems, metabolic health (diabetes, hypertension, metabolic syndrome, high cholesterol), brain fog, low energy, hormonal imbalance.
Healthy Gut (ideal if you suffer from any gut conditions such as heartburn, irregular bowel motions, belly pains or just want to learn more about you microbiome!)
Optimal Health (ideal if you want to live up to you potential and prevent chronic diseases)
Optimal Nutrition (ideal if you want to learn what type of nutrition is suitable for your health needs and discover if there are any deficiencies you may need to correct)
Hormonal Balance (ideal for women suffering from the PMS, endometriosis, PCOS, thyroid conditions and other hormonal issues, or men suffering from the male hormones imbalance)
Brain and Mind Health (ideal if you suffer from the lack of focus, ‘brain fog’, low mood or anxiety or just want to maintain optimal brain health and prevent diseases related to the brain health)
Healthy Skin Inside Out (ideal if you suffer from any skin conditions such as eczema, psoriasis or acne or simply want to improve your skin health)
Metabolic Health (ideal if you suffer from high blood pressure, high cholesterol, or diabetes or want to lose weight)
Joints, bones and smart exercise (ideal if you suffer from painful joints, muscle aches, osteoporosis, or just want to make sure that you protect your musculoskeletal system)
Gentle Energy (if you suffer from chronic lack of energy and fatigue)
If there is anything else you want to discuss like longevity or other topics please let me know so we can design the right programme for you!