Before you decide to contact me, please read the About and My Philosophy sections. I want to make sure we believe in the same things. I will not give you a magic pill, but I can promise you will find the place where you are listened to, and your worries are met with compassion. No concerns are too small or unimportant to discuss.
I believe that as long as you do not find the balance and harmony in your physical, mental, emotional self, and you do not live according to what you believe in, the real health and well-being may difficult to find. As long as you do not create the right environment inside and outside of you there will be friction and discomfort and dis-ease. When you match all the pieces together everything will start to flow. Not everything requires effort. Not everything has to be a struggle. Sometimes you can achieve more by doing less. Your health and well-being is not another thing on your to-do list. It is your foundation you can give your gifts to the world. We want to discover what stops you.
But before we get there, we may need to wander for some time. We are used to quick solutions in this always rushed world. We want instant results, with least effort possible as we are already so tired by our lives. We do not have time to look within to see what is needed. But there is no one size fits all. And there may be no simple solutions. There may be the times when everything flows and times when we need to climb the wall or swim through the river. But what if this is what is needed?
The Functional Medicine approach combines different modalities. I blend the knowledge of conventional medicine with nutrition, lifestyle, a holistic view of a person and… common sense. I can see our body as a complex system.
You can choose between a package of 3 or 6 appointments (1-2 h long) where we dive deep into your health concerns. We will take time to get all information needed and customise it to your needs. You will need to complete the health questionnaire beforehand. We may choose the appropriate tests or supplements or use different tools. We will also discuss your current lifestyle, nutrition and we will try to discover what is needed to bring your life back to balance on physical, mental, emotional and maybe even spiritual levels.