Roasted aubergine and courgette ‘curry’ – food for the comfort and immune system
If you are staying at home due to the lockdown, now is the time to start cooking homemade meals! There are some staple foods that are believed to be good …
A new take on the well-known avocado mousse (and does it have anything to do with immunity?)
We all crave something sweet from time to time. In the current situation, it is so easy and comforting to reach for a biscuit. However processed food have a negative …
Eating healthy during lockdown, self-isolation and quarantine: practical tips.
In the current situation, it is very easy to feel overwhelmed and even fear food scarcity. We are not used to feeling that it might not be enough food for …