Skip to content
Convalia
Menu
  • About
    • About
    • My Philosophy
    • Testimonials
  • Services
    • Packages
      • Holistic Functional Medicine Package
      • Special Goal Package
      • The Mind Transformation Programme
      • Single Advice Appointment
    • Advanced tests
      • DNA Tests
      • Gut Tests
      • Hormonal Tests
      • Nutritional Tests
      • Food Sensitivity Tests
    • Fast-Mimicking Diet Programme
    • Skin Care Products and Skin Nutrition
    • Organisations and Therapists
  • Blog
  • Contact

Category: Balanced Lifestyle

orange peels
Balanced Lifestyle

How to become more self-sustainable in small steps. Part 2.

Another way to reduce waste and be more self-sustainable is to try to eat some plant parts that maybe you even did not know are edible! I am mostly talking …

red onions on small clear glass bowls
Balanced Lifestyle

How to become more self-sustainable in small steps. Part 1.

Thinking about the environment, reducing waste and living a more environmentally-friendly life may feel overwhelming at first glance. But becoming more sustainable does not require having your own farm (if …

Balanced Lifestyle

Indoors lifestyle – a guide to staying healthy and supporting your immune system during COVID-19 pandemic.

While many of us need to stay at home due to lock-down, or self-isolation due to vulnerability, it can become quite challenging to maintain a healthy lifestyle. On the other …

Balanced Lifestyle

COVID-19, how to stay safe in the current situation and support your immune system

I think we all are well aware of the current advice on the social distancing, hand washing and self-isolation. While those are the essential measures in combating the current pandemic …

Social links

Categories

  • Balanced Lifestyle
  • Nutrition and Recipes
  • Pause for a moment

Subscribe



Recent Posts

  • TURMERIC LATTE – for Your Body and Mind
  • Do the Nature Ecosystems and Gut Health have something in common?
  • The Secret of Self-Care
  • How to recognise the imbalance in our nervous system (Part 1)?
Copyright © 2023 Convalia – OnePress theme by FameThemes