If you appreciate the support coming from working in a group and would like to:
- ‘reset’ your health,
- reduce inflammation,
- eliminate certain foods from your diet to discover if they are the reason for your heal concerns
This may be an good option for you!
We are all on our health journeys and working in a group (online community) makes it more fun!
You can engage in the online group as much or as little as you want.
The advantage of this programme is that you will do it in a group of like-minded people.
You will be given the recipes, list of healthy foods and a lot of support from others.